Wednesday, April 10, 2013

Exercise for asthmatic patient

do you know that exercise is consider an asthmatic trigger for patient with chronic asthma who don't have good asthma control

I am asthatic patient how can i do my exercise
first :- Warm up slowly before you exercise and do gentle cooling down exercises afterwards
then Follow your asthma action plan, If it tells you to take your rescue medicine before or during exercise
then Slowly increase the amount of time you exercise. Don't push it and do more exercise than you can handle. Give yourself time to get into shape

have agood time 

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